BJJ Belts Explained: Adult BJJ Journey and What is a Green Belt?
Brazilian Jiu-Jitsu (BJJ) is not just a martial art; it’s a journey of personal growth, discipline, and skill development. One of the most iconic aspects of this journey is the belt system, which represents a practitioner’s progress and mastery over time. If you’ve ever been curious about what the belts signify, especially the elusive green belt, we’re here to break it all down for you.
The Belt System in BJJ
Unlike some martial arts where belt promotions can happen quickly, BJJ is known for its rigorous standards. Adult practitioners typically follow this belt progression:
- White Belt: The starting point for every BJJ practitioner. This stage is all about learning the basics and building foundational skills.
- Blue Belt: Signifies a solid grasp of fundamental techniques. At this stage, practitioners start to explore their unique style.
- Purple Belt: Represents advanced proficiency. Practitioners begin to refine techniques and contribute to the learning of others.
- Brown Belt: A step away from mastery, brown belts focus on polishing their techniques and preparing for the black belt.
- Black Belt: The pinnacle of technical expertise and dedication in BJJ.
However, amidst this adult progression, you might have heard of the green belt. So, what is it, and where does it fit?
What is a Green Belt in BJJ?
In the world of Brazilian Jiu-Jitsu, the green belt is primarily awarded to younger practitioners, specifically those under 16 years old. For juniors, the belt progression includes white, yellow, orange, and green. This system ensures that younger athletes can demonstrate growth without skipping straight to the adult belts.
Once they turn 16, these practitioners transition to the adult belt system, often starting at blue belt depending on their skill level and experience.
While the green belt is most common in youth programs, some gyms and instructors may use it as an interim belt for adults in specific circumstances, like rewarding significant progress or dedication during the transition from white to blue belt.
Green belt is not a standard BJJ belt. At Dark Horse BJJ graduation to Green belt opens up Intermediate classes. Students should focus on Escapes – dominant positions and common submissions. They should also start picking up a guard game to work on. The main reason behind the green belt is to encourage student’s journey to further progression in BJJ and motivate them to continue taking classes and practice.
Green belt opens up Intermediate class and open mats/rolling is encouraged. So focus is on taking care of your partner and yourself while rolling. Continue taking Fundamental classes and notice how you continue to pick up new details!
The Adult BJJ Journey
Your BJJ journey is unique to you. Each belt promotion reflects hours of hard work, dedication, and perseverance. Here’s what to expect as you progress:
- Patience is Key: Promotions in BJJ don’t come easily. It takes consistent practice, improvement, and demonstrating technique both in drills and live rolls.
- Focus on Fundamentals: Especially as a white belt, mastering the basics is crucial. These skills will be the foundation for everything you do as you advance.
- Community and Camaraderie: Training at Dark Horse means being part of a team that supports and challenges you. Your partners are essential to your growth.
- Personal Growth: Beyond physical skills, BJJ fosters mental toughness, discipline, and problem-solving abilities.
Why Train at Dark Horse Combat Club?
At Dark Horse, we pride ourselves on fostering a welcoming and supportive environment for practitioners of all levels. Whether you’re just beginning your BJJ journey or you’re striving for the next belt, our expert instructors are here to guide you every step of the way.
If you’re ready to take your first step or continue your journey, contact us today to learn more about our classes and schedule your first session. Embrace the grind, celebrate the victories, and become the best version of yourself through Brazilian Jiu-Jitsu.
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Published: January 6, 2025
Categories: Beginners